Ideal Protein

Ideal Protein Weight Loss Method

Charlene Rivera

Tampa, Florida

Charlene Rivera

* Results while following the Ideal Protein Weight Loss Method may vary.

Hi my name is Charlene Rivera I started the Ideal Protein Weight Loss Method at Shake it Off in June 2010. The journey with Lisa has been life changing for my family and I.
My first day I weighed in at 198 lbs and I was very unhappy with myself. With Lisa's words of encouragement and direction I knew I had made one of the best decisions in my life. In 4 months I have lost 53 lbs, 63 inches and 12.5% of my BMI! I began the life plan in October and on my first follow up one month later, I still continued to lose weight and inches.
Shake it Off and Ideal Protein hasn’t only helped me to be healthier but my family as well. On my first visit, I was told that the most expensive part of this wasn’t the diet, it was the amount of money I would spend on a new wardrobe and I'll tell you this; that is the BEST feeling to go out and buy all those new clothes to show off your new beautiful look!
Thank you to everyone at Shake it Off.

Shake It Off 1 – Tampa, FL

Contact Information

Phone: (661) 322-2875
Fax: (661) 397-8882

Address: 3865 Stockdale Hwy, Bakersfield, CA 93309


Map & Directions

Office Hours

Monday: 9:00am-12:00pm & 2:00pm-6:00pm
Tuesday: 2:00pm-6:00pm 
Wednesday: 9:00am-12:00pm & 2:00pm-6:00pm
Thursday: 2:00pm-6:00pm
Friday: 9:00am-12:00pm & 2:00pm-6:00pm
Saturday: By Appointment
Sunday: Closed